Frequently Asked Questions

Helpful information for parents and caregivers considering therapy

Starting therapy often comes with questions. Below you’ll find answers to some of the most common questions parents and caregivers ask about services, fees, confidentiality, and what to expect.

Common FAQs about child and family therapy

  • How much does therapy cost?
    Recommended fees for psychological services are set by the Psychologists’ Association of Alberta. Services are often partially covered by extended health insurance plans. Some employers also offer Employee and Family Assistance Programs (EFAPs) that provide short-term counselling at no cost.

    Please note that services provided by psychologists are not covered by Alberta Health Care. If affordability is a concern, I encourage you to reach out so we can discuss options.

    Do you offer direct billing?
    I am able to direct bill to Non-Insured Health Benefits for First Nations and Inuit (NIHB). If you have questions about eligibility or coverage, please feel free to ask.

  • How long are therapy sessions?
    Each therapy session is 50 minutes in length.

    How often are sessions scheduled?
    Sessions are typically scheduled weekly or bi-weekly. The frequency depends on your goals, your child’s needs, and practical considerations.

    How many sessions will we need
    The number of sessions varies depending on the concerns being addressed and the goals we set together. There is no obligation to continue therapy if you feel it is not the right fit or if circumstances change.

    What does the first session look like for child or adolescent therapy?
    For child and adolescent therapy, the first session is for parents or guardians only. This allows time to discuss concerns, developmental history, and goals. After meeting with the child for several sessions, we will meet again to review progress and discuss next steps.

  • Is therapy confidential?
    Yes. All contact with a psychologist is confidential. There are limited exceptions required by law, including situations involving suspected child abuse, risk of harm to self or others, or court proceedings.

    For child and adolescent therapy, all legal guardians have access to the therapy file unless otherwise specified by a court order.

    I am separated or divorced. Does my child’s other parent need to consent?
    By law, all legal guardians must consent to counselling services for a child unless there is a sole custody order or a court order specifying otherwise. When possible, therapy is often more effective when all parents or guardians are involved in some capacity. I request that both parents attend the first session.

  • Is parking available?
    Free street parking is available on 18 Street SW.

    What can I expect during my first meeting?
    The first session is an opportunity to get to know each other, discuss concerns, and clarify therapy goals. We will also review consent and confidentiality. In some cases, we may determine that another service or provider would better meet your needs, and I will support you in finding appropriate referrals.

Still have questions?

If you don’t see your question here, you’re welcome to reach out. I’m happy to help you determine whether therapy or a parent consultation is the right next step.

Please do not include confidential or urgent mental health information in this form. Submitting this form does not establish a therapist-client relationship. This form is not monitored for emergencies.