Looking for reliable information about child development and mental health can sometimes feel overwhelming. Here are some trusted resources that families often find helpful as they learn more about children’s emotional wellbeing, parenting, and therapy. I hope these offer some reassurance and support along the way.
Recommended Resources for Therapy
Supportive information for parents, caregivers, and families
Using resources thoughtfully
These resources are here to support your learning and reflection. While they aren’t meant to replace therapy, many parents find them helpful alongside professional support or as they consider the next steps for their family.
Child Development & Parenting Support
These resources focus on understanding children’s emotional, social, and developmental needs.
Play Therapy Resources
Information about play therapy and its role in supporting children’s emotional development.
Psychology & Mental Health Information
General information about psychology, mental health, and evidence-based care.
Expressive & Creative Approaches
Resources related to expressive and creative approaches used in therapeutic work.
Looking for support for your child?
If you have questions about your child’s emotional wellbeing or are considering therapy, you’re welcome to explore the services offered at Sorbo Psychology.
Play Therapy
A play-based approach that helps children express emotions, process experiences, and build emotional skills in a developmentally appropriate way.
Children & Adolescents
Individual therapy for school-aged children and adolescents using approaches tailored to their developmental and emotional needs.
Adults
Therapy for adults seeking support with life transitions, relationships, parenting, or emotional wellbeing.
Parent Consultations
A starting point for parents who have concerns about their child and want guidance on next steps without committing to ongoing therapy.